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SECOND MEAT
Thursday, May 15 2014 00: 00

strips of beef with asparagus

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strips of beef with asparagus and yoghurt cream strips of beef with asparagus and yoghurt cream http://www.mangiamando.com

strips of beef with asparagus: a way to cook this delicious seasonal vegetables coming from the classic pairing egg-asparagus. We propose a recipe that maintains the same speed of execution and the same simplicity. Use only asparagus and beef keeps the flavor of the two elements intact. We add only a particular note with this yogurt cream, which may be replaced by flakes of parmesan only for those who do not like the yogurt.

What is needed
Ingredient Quantity
slices of beef n. 2 (gr. 400)
asparagus

gr. 500

shallot n. 1
milk 1 / 4 glass
natural yoghurt gr. 80
Parmesan cheese gr. 30
salt, pepper, butter, extra virgin olive oil qb

Preparation

  • Clean asparagus and deprive them of the hard part.
  • wash asparagus and cut into small pieces. NB: to make the pieces more like rags, cut the asparagus at an angle.
  • Clean, wash and chop the shallots.
  • Cut the slices of beef into pieces forming the strips.
  • grate Parmesan cheese.

cooking

  • Put some oil and a knob of butter in a pan and fry the chopped shallot.
  • add asparagus and a little water and cook for 8-10 minutes, mixing often.
  • Meanwhile heat the milk and dissolve the grated Parmesan cheese. Stir to form a creamy sauce and add it to the yogurt. The yogurt cream is thus ready. Keep it at room temperature.
  • add rags in the pan where you are cooking the asparagus and continue cooking for another 4-5 minutes.
  • Season with salt and pepper and turn off the heat.
  • serve strips of beef with asparagus guarnedoli with yogurt cream.

Additional information

  • Difficulty level: easy
  • Serves: 2
  • prep time .: 20 minutes
  • Cooking time: 20 minutes
  • Total time: 40 minutes
  • Cost: € 8 - 10
Bed 16123 times Last modified on Thursday, May 15 2014 21: 11

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