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SECOND MEAT
Wednesday, July 31 2013 22: 29

chicken breast with ginger and basil

Written by Azdora
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chicken breast with ginger and basil chicken breast with ginger and basil

A recipe super fast, affordable for everyone: Chicken breast with ginger and basil. The only requirement is that they like the taste of ginger. if it were not so, I suggest you avoid the prparazione of this dish. It would not make sense, in fact, to prepare it without the ginger that is actually known that characterizes it.

difficulties recipe for Preparation cooking Cost
Easy 4 people 10 min.
10 min. € 8

What is needed
Ingredient Quantity
chicken breast sliced gr. 400
fresh tomato gr. 200
enzyme root n. 1
butter gr 20
White wine 1 / 2 glass
flour qb
basil 1 sprig
parsley 1 forelock
salt, extra virgin olive oil qb

Preparation

  • Beat the slices of chicken breast to make them as thin as possible. NOTE: This operation is performed by placing the slices of meat, placed between two sheets of parchment paper over a cutting board and beating them with the appropriate tool.
  • Clean the slices from evenuali skins and bones, salt and flour them well on both sides.
  • Dice the pomodororo private seed and water vegetaione.

cooking

  • Heat a frying pan 20 grams of butter and a little olive oil.
  • Brown the meat, making it brown on both sides.
  • Deglaze with white wine
  • Remove the meat from the pan and keep warm between two plates.
  • Cook for a few minutes, the diced tomato into the cooking of the meat, add some grated ginger, chopped basil and salt.
  • Serve serving the meat on a bed of green salad and garnish the chicken breast with tomato and chopped parsley.

Bed 7719 times Last modified on Monday, February 10 2014 14: 43

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